For women re-writing the script, unapologetically
Therapy for Child-Free Women in Austin, TX and Colorado
You don’t need to justify your choice. You just need support that gets it.
you don’t need to be “fixed,” conviced or shamed.
You’re a woman who has chosen to live child-free, whether by choice, circumstance, or a mix of both. In a world that centers motherhood as the ultimate milestone, living child-free can feel isolating, invalidating, and freaking exhausting.
You’ve felt the judgment, the subtle digs at family dinners, the friendships that drift, the quiet assumption that something is “missing.” You’ve questioned yourself, wrestled with “what ifs,” and carried guilt for simply making a choice that’s best for you.
You deserve a space where your choice is honored, no explanations required.
“Childless women have been mothering the world and elevating the world as aunties, godmothers, teachers, mentors, sisters and friends.”
- Tracee Ellis Ross
sound familiar?
You’ll change your mind.
Who will take care of you when you’re older?
You’ll regret it.
You’re selfish and will never know true love.
Why therapy?
You deserve a space to explore what true fulfillment looks like for you — free from “shoulds,” outdated scripts, or judgment
We’ll dive into what it means to build a meaningful, connected life on your terms, whether that’s deepening your self-trust, creating strong boundaries with family, exploring grief around what could have been, or celebrating the freedom you’ve chosen.
A space where you can unpack big feelings, celebrate your freedom, and reconnect with what makes you feel most alive.
Here’s what we’ll do together
Because you deserve a space where you don’t have to explain, defend, or shrink.
Why specialized support matters
When you’re child-free, you’re often navigating:
Constant questions and unsolicited advice — from family, coworkers, even strangers
Grief and loss — not always about children, but about friendships or identities that shift
Feeling disconnected — when most people around you are parenting
Identity and meaning — creating a life that feels rich, purposeful, and yours
Aging without kids — exploring what support and legacy look like
I’ve helped countless women reclaim their worth and create lives that feel fully theirs, without explanation or apology.
My Approach:
I work with self-aware, thoughtful women who are ready to live life on their terms, not society’s.
In our work together, we’ll:
Build rock-solid self-trust and confidence in your choices
Release guilt and shame about your choice (or circumstance)
Strengthen your sense of self-worth beyond societal expectations
Navigate relationships with friends and family who don’t get it
Explore grief and big emotions without being told to "just move on"
Processing fears around aging and legacy without children
Create space for joy, connection, and meaning beyond traditional paths
Build a meaningful life that feels authentic and yours
or as wynona ryder put it:
“What if I can’t have a kid? There are other ways to have children in your life.’ That’s true and I’ve got to stop listening to other people.”
What we’ll work on
Imagine a life where…
01 you feel deeply connected to yourself and what you want
You trust your own voice above anyone else’s expectations, and decisions start to feel grounded and authentic, not a reaction to “shoulds.”
02 you know your worth isn’t measured by someone else’s timeline
You stop comparing your journey to everyone else’s highlight reel and build confidence in the path you’re creating for yourself.
03 you build a life as rich, playful, and purpose-filled as you desire
You pour your energy into relationships, passions, and experiences that light you up and finally feel free to design a life that’s fully yours.
